Let’s break down 5 unhealthy habits to let go of - toxic things to give up this year to be healthier and happier! LINKS BELOW ⤵
We could all use a little habit change motivation, right? I truly pray 2022 is the best year yet for you, and I know, to be your healthiest, these are bad habits to stop now and say “adios” to for good!
After all, sometimes it’s less about adding more to our lives and more about letting go of the things that are holding us back. I hope cleansing your life of these unhealthy habits helps you step more fully into your brightest life.
Make sure you leave a comment below with which of these you’re committing to let go of in 2022! We can cheer each other on 💛
🌟 Master your wellness goals by conquering your daily habits! Grab the Star Chart Habit Tracker + Healthy Habits Mini-Course for the 4-step framework that will bring change from the inside out: https://bit.ly/mystarchart 🌟
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// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨
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// TIMESTAMPS //
» 0:00 Intro
» 0:43 No. 1 – Stop this form of self-sabotage
» 1:43 No. 2 – Stop this toxic habit to better your relationships
» 2:31 No. 3 – Stop wasting the most precious resource you have
» 4:25 No. 4 – Stop neglecting your quiet moments
» 6:30 No. 5 – Stop chasing the thing you’ll never have
» 8:23 A tool to help you bash these bad habits for good
#healthyhabits #healthyliving #nutritiontips
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