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Active Isolated Flexibility with Phil Wharton
Автор: RunningTimesMagazine
Загружено: 2012-01-30
Просмотров: 116015
Описание:
Phil Wharton, who has worked with some of the top runners in the world over the last 15 years, explains the science of flexibility and demonstrates a few key Active-Isolated stretches. For more about Wharton and Active-Isolated Flexibility, go to http://www.runningtimes.com/Article.a.... (8:47)
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