The Hidden Truth About Ankle BIOMECHANICS Nobody Tells You

📌 Ankle Biomechanics Explained | Foot Arches, Truss Rod Mechanism & Ankle Movements

Understanding ankle biomechanics is essential for every physiotherapy student, clinician, and sports rehabilitation professional. In this video, we break down the biomechanics of the foot and ankle in a simple, clinical, and exam-oriented manner.

This video clearly explains:
✔ Arches of the foot – medial longitudinal arch, lateral longitudinal arch, and transverse arch
✔ Truss rod mechanism of the foot and its role in shock absorption and weight distribution
✔ Ankle and foot movements including dorsiflexion, plantarflexion, inversion, eversion, pronation, and supination
✔ Functional relevance during gait, stance phase, and dynamic activities
✔ Clinical correlations in flat foot, high arch (pes cavus), ankle instability, plantar fasciitis, and overuse injuries

This session is highly useful for:
• Physiotherapy students (BPT / MPT)
• NPTE, HAAD, DOH, DHA exam aspirants
• Clinicians managing foot and ankle dysfunctions
• Sports physiotherapists and biomechanics learners

If you want to understand why foot arches matter, how the truss rod mechanism maintains foot stability, and how ankle movements influence gait and posture, this video will give you a strong biomechanical foundation.

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