Julia Rene Meals Reviewed | Bodybuilder Diet Breakdown
Автор: Vanessa Adora Fitness & Nutrition Coach
Загружено: 2026-01-10
Просмотров: 86
In this video, I break down bodybuilder Julia Rene’s diet — and spoiler alert: she eats really well.
This is a perfect example of why building muscle changes everything. The more lean muscle you have, the more food your body can properly use for energy, recovery, and metabolism.
@juliarene
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Hi, I’m Vanessa — Registered Health and Exercise Practitioner. After losing over 80 lbs and transforming my health, I’ve made it my mission to help others do the same. On this channel, you’ll find simple tips on weight loss, fitness, nutrition, and building a lifestyle that actually works. Whether you're just getting started or ready to level up, I’ve got you covered!
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