How does therapy work? | BBC Ideas
Автор: BBC Ideas
Загружено: 2023-06-15
Просмотров: 93123
From depression to anxiety, talking therapy can help with a range of issues, boosting your mental health. But how does it work? And what happens when you go and talk to a therapist?
For support and advice go to 👉 bbc.co.uk/actionline
Find out more about the BBC's Mental Health Season here 👉 https://www.bbc.co.uk/programmes/arti...
Animated by Peter Caires, made in partnership with @TheOpenUniversity.
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