At Home Seated Ab Strength And Hip Stretch Workout
Автор: Dr. Kristie Ennis
Загружено: 2022-07-22
Просмотров: 72844
Stuck at home or the office with little time to workout? This workout is for you! In under 10 minutes you can work your abs and stretch your hips to feel better all day. Counteract all the sitting you do during the day with these ab exercises and hip stretches, including the piriformis.
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