The Workout Most People Skip (Couples Posterior Chain Session) | DFYNE
Загружено: 2025-12-27
Просмотров: 1451
Most people train legs… but still skip the muscles that actually build shape, power, and balance.
In this workout, we take you through a full posterior chain session focused on glutes, hamstrings, and lower-body strength, the muscles that are usually neglected but make the biggest difference to your physique and performance.
If your legs aren’t growing, your lifts feel stuck, or your physique looks unbalanced.. this is why.
Grab my Muscle Plan Guide 📕: https://stan.store/dwaynelati/p/my-mu...
Are you looking to get in better shape or compete in bodybuilding? 1:1 Online Coaching: https://stan.store/dwaynelati/p/11-on...
Special offer:
Use the code ‘DWAYNE’ for 10% off your purchase at DFYNE!
👉🏾 https://www.dfyne.com
Connect with me:
Instagram @dwaynelati
Tiktok @latiofficial
Don’t forget to comment, like and subscribe for more amazing content.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
