DIY Plant Based Protein Made EASY At Home (Tofu & Soy Yogurt Recipe)

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Welcome to the ultimate guide on how to make delicious and nutritious soy tofu and yogurt right at home! If you've ever wanted to learn the art of creating your own tofu and yogurt from scratch, then you've come to the right place. In this comprehensive tutorial, we will walk you through the step-by-step process of making these dairy-free and vegan-friendly staples. From preparing the soybeans to coagulating the soy milk to fermenting the yogurt, we've got you covered.

Whether you're a seasoned pro or a beginner in the world of plant-based cooking, this guide is perfect for anyone looking to expand their culinary skills and create wholesome, homemade dairy alternatives. Say goodbye to store-bought tofu and yogurt filled with additives and preservatives, and say hello to fresh, homemade goodness that you can customize to suit your taste preferences.

Join us on this culinary journey as we demystify the process of making soy tofu and yogurt and empower you to take your plant-based cooking to the next level. Get ready to impress your family and friends with your homemade creations that are not only healthier but also incredibly delicious. Let's get started!

Learn how to save money by making your own tofu and yogurt at home with this easy DIY tutorial! In this video, we'll show you step-by-step how to make delicious homemade tofu and yogurt using simple ingredients. Not only will you save money by making these staples yourself, but you'll also have full control over the quality and freshness of your food. Say goodbye to expensive store-bought tofu and yogurt and hello to homemade goodness!

SOY TOFU INCREDIENTS (per block - approx)
1 cup dry soy beans
4 cups water for cooking
1 tsp coagulant

SOY YOGURT INGREDIENTS
Soy Milk
1/4 cup plain non dairy yogurt with live cultures
OR 5g probiotic yogurt starter

CHAPTERS
00:00 - Intro
02:28 - Making Tofu
14:11 - Making Soy Yogurt
17:38 - How Much Did It Cost?

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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.