Creamy Vegan Alfredo Sauce From Potatoes! | Easy Dairy Free Fettuccine Alfredo | WFPB Oil & Nut Free

Today I'm bringing you a delicious linguine with Alfredo sauce made with potatoes! It's 100% plant based, thick, creamy, rich-feeling, oil-free, and so easy to make. Blog post with printable recipe card: https://plantsnotplastic.com/potato-a... Enjoy!

Need supplies to make this recipe? Check out my shop page for all my kitchen essentials: https://plantsnotplastic.com/shop/

Ingredients:
2 medium Russet potatoes
2 cloves garlic
1/3-2/3 cup cooking water
3 tbsp nutritional yeast
1 tbsp vinegar
1 tsp lemon juice
salt & pepper to taste
Optional Additions:
chili flakes
pinch of nutmeg

Timestamps:
Intro: (0:00)
Ingredients: (1:49)
Instructions: (2:01)
Taste Test: (3:20)
Nutrition: (3:48)

Website:
http://plantsnotplastic.com/

CONNECT WITH ME
Patreon:
  / plantsnotplastic  

Instagram:
  / plantsnotplastic  
@plantsnotplastic

Twitter:
  / plantsnoplastic  
@plantsNOplastic

Facebook:
  / plantsnotplastic  
@plantsnotplastic

Pinterest:
  / plantsnotplastic  
@plantsnotplastic

Recommended Books:
The Starch Solution, John McDougall
The China Study, T. Colin Campbell
How Not to Die, Michael Greger
How Not to Diet, Michael Greger
Meatonomics, David Robinson Simon
Prevent & Reverse Heart Disease, Caldwell Esselstyn

Research:
The BROAD Study
https://www.nature.com/articles/nutd2...

Type of vegetarian diet, body weight, and prevalence of type 2 diabetes. SEVENTH DAY ADVENTIST Reference
https://www.ncbi.nlm.nih.gov/pubmed/1...

A multicenter randomized controlled trial of plant-based nutrition program to reduce body weight and cardiovascular risk in the corporate setting: the GEICO study
https://www.ncbi.nlm.nih.gov/pmc/arti...

Position of the Academy of Nutrition and Dietetics: Vegetarian Diets
https://www.ncbi.nlm.nih.gov/pubmed/2...

A systematic review and meta-analysis of changes in body weight in clinical trials of vegetarian diets.
https://www.ncbi.nlm.nih.gov/pubmed/2...

Vegetarian diets: what do we know of their effects on common chronic diseases?
https://www.ncbi.nlm.nih.gov/pmc/arti...

Social media icons PNG Designed By DigitAm from https://pngtree.com/

#veganlinguinealfredo #linguinealfredo #plantsnotplastic