Mastering Boxing techniques for beginners from Boxing Head Coach Jonny Abs | Virgin Active Australia
Автор: Virgin Active Australia
Загружено: 2022-06-15
Просмотров: 1262
Build your fighting fitness by mastering boxing techniques for beginners, pro tips from Virgin Active Boxing Head Coach -Jonny Abs (Jon Abaldonado). If you're new to the world of boxing, you're in the right place. In this video, Boxing Head Coach Jonny Abs will be your expert guide, sharing invaluable pro tips to help you perfect your boxing skills and deliver powerful hits.
Learn the fundamental techniques that form the cornerstone of boxing proficiency.
✔ Discover how to build your fighting fitness, increase power, and boost your confidence with drills curated by Coach Jonny Abs.
✔ Challenge yourself with "The Seven Twenty Challenge" – a demanding workout designed to elevate your boxing game.
✔ Gain insights into the secrets of effective hits, footwork, and defensive manoeuvres, all explained in a beginner-friendly manner.
Pro Tips from Jonny Abs:
Coach Jonny Abs, with his extensive experience and deep knowledge of boxing, has crafted this tutorial to make the learning process smooth and enjoyable. From mastering your stance to executing the perfect jab-cross combination, you'll find a treasure trove of wisdom in this video.
Join Our Boxing Clubs:
For those eager to take their boxing journey further, consider joining our clubs located in Sydney and Melbourne. Train under the guidance of experienced coaches, meet fellow enthusiasts, and transform yourself into a formidable boxer.
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