Скачать
Lance Armstrong: Post Workout Recovery
Автор: MTSLanceArmstrong
Загружено: 2011-04-11
Просмотров: 45372
Описание:
How well you recover from workout to workout is a huge component in how hard and how often you're able to train. Strength and conditioning coach Peter Park offers advice on post-workout recovery techniques, from nutrition to foam rolling and static stretching. For more videos and blogs from Master the Shift, visit http://www.facebook.com/mastertheshif...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
