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Last Training Session Before Switzerland! 🇨🇭 | Arm Wrestling Training
Автор: Rino Mašić
Загружено: 2023-02-08
Просмотров: 4718
Описание:
Hi guys, today I did the last training before I go to Switzerland for my supermatch against Damian Schärer!
I usually stop training 3 days before a certain competition, so I get enough time to rest up and I don't feel sluggish after those 3 days of rest :D
The last training before the rest doesn't necessarily need to be a recovery workout like I did today. It can be a maximum effort day or just a regular workout.
I hope you enjoy the video!
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#armwrestling #recovery #power #competition
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