🔥 Cardio Sculpt Full Body Workout | Cardio + Strength at Home
Автор: Marcy Luna
Загружено: 2026-01-01
Просмотров: 157
Hybrid Sculpt 3 Week 2, Workout 2
🎁 Want to get stronger with clarity and confidence?
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Get ready for an energizing CardioSculpt session today! This 30 minute workout is a full body workout that combines effective cardio workout and strength training for a complete home workout. Elevate your heart rate and build strength with this aerobic exercise, all while improving stress management for a happier you! 💪
Workout Breakdown:
50s-40s-30s intervals.
Side-side
Wide 1-1/2 Squats
Side Step Squat Touchdown
1-2-3 Knees
Side-Side Jumps
Pulse Squats
Plank Jacks.
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Instagram: @mlunafitness
Email: marcy@marcylunafitness.com
Website: https://www.marcylunafitness.com/
#CardioSculpt #FullBodyWorkout #CardioWorkout #StrengthTraining #HybridSculpt3 #HomeWorkout #IntervalTraining #MarcyLunaFitness
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