60 Minute Full Body Barre Workout 🔥 No Equipment Barre Class at Home

Hi friends!! Thank you so much for joining me in today's full body barre workout, y'all got me working for a full hour today! Sheesh! Be sure to like, comment and subscribe and I will see you super soon in my next video ;)

xoxo
Jen

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The music I use:
https://share.epidemicsound.com/886mvj

DISCLAIMER: This workout video is intended for informational and educational purposes only. Please consult your physician or healthcare provider before beginning any exercise program, especially if you have any pre-existing injuries, health conditions, or concerns. By participating in this workout, you are doing so at your own risk. Jenna Shaughness and this channel JennFitX are not responsible or liable for any injury or harm you may sustain as a result of following this workout video. Listen to your body, modify exercises as needed, and prioritize your safety. Enjoy and have fun!

Time stamps:
0:00-0:27 Intro
0:28-9:00 Standing Warm-Up
9:01-13:08 Floor Warm-Up/Planks
13:09-17:19 All Fours
17:20-24:30 First Position
24:31-29:31 Side Lying
29:32-38:00 Lunge and Leg Lift
38:01-45:05 Floor Core
45:06-50:07 Floor Glutes
50:08-56:28 Cooldown
56:29-57:14 Outro

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