How to touch your toes

Easy, 5 minute Pike tutorial on touching your feet without bending your legs.
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Also, I'm so so so sorry I haven't been uploading over the past couple months. I've had a lot of IRL stuff going on but I'm geting back into the swing of things! I (might) make a video about what I've been up to...maybe? Also, I owe a LOT of people shoutouts, and I'm going to be doing those in my next upload! Probably next week - I'm trying getting back to uploading more regularly :)

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i think you can guess who gerard is lol