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Yoga for Sleep . Yoga for Children . Yoga for Sweet Dreams
Автор: Yoga by Lara
Загружено: 2025-11-19
Просмотров: 368
Описание:
Welcome to this calming yoga session for children, designed to help them relax and sleep peacefully. 💤 In this video, your little one will enjoy gentle stretches, breathing exercises, and soothing poses that prepare the body and mind for rest. Perfect for bedtime or anytime they need to unwind. 🌙
✨ What to expect:
Gentle stretches to release tension 🧘♀️
Breathing exercises for relaxation 🌬️
Relaxing poses to promote sweet dreams 🌟
#yogaforsleep #YogaForChildren #KidsYoga #RelaxingYoga
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