Dr. Jill Waggoner UNPACKS How Food Is Secretly Destroying Your Healing

Dr. Jill Waggoner sits down with Dr. Jay Barnett to reveal the truth about how your food choices might be stealing your healing. From hormone imbalances to gut health, mental fog to low energy — this conversation breaks down how what’s on your plate is shaping your body, mind, and spirit more than you think.

They talk real about processed food addictions, hidden links between trauma and what we eat, and why so many Black families need to rewrite how we see food, faith, and freedom. Dr. Jill shares how small daily choices become the seeds for bigger healing and why eating clean isn’t about being perfect, but about freeing your body to do what God designed it to do.

Dr. Jay and Dr. Jill also unpack why our communities have been targeted with harmful foods for generations, how we can break that cycle, and what it looks like to feed our kids and ourselves with wisdom, purpose, and truth.

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