the workout I DIDN'T do (Jan 10)

Hi! 🤍

Today’s weight: 81.6 kg (Jan 10th, 2026)
Starting weight: 83.9 kg (Dec 31st, 2025)

Today's workout:
   • 25 MIN STRETCH & CORE - Full Body RECOVERY...   (did this stretch + core)
https://chloeting.com/program/2019/tw... (supposed to be day 10 but chose another rest day instead)

Today's meals:
Breakfast: Overnight Chia Pudding w Black Coffee
Lunch: Chicken Curry w rice (2 servings :P)
Dinner: late night Avocado toast and muskmelon
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⏰ TIMESTAMPS
00:00 one of those days
00:12 weigh-in & progress pictures
00:30 breakfast
00:45 feeling overwhelmed (real moment)
01:49 lunch (took another serving!)
03:36 evening stretch/core
10:28 late dinner
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📍 ABOUT THIS JOURNEY
I'm on a realistic weight loss journey focused on intuitive eating, home workouts, and sustainable habits. No gym, no extreme restrictions! I've lost 20+ kgs twice before, and this time I'm documenting everything: the wins, the struggles, the home-cooked meals, the takeout days, and learning to maintain it all.

This is about listening to my body, moving in ways I enjoy (workouts, walks, stretching, meditation), and eating without guilt. If you want to see a real, unfiltered journey, you're in the right place! 💪

💬 Comment below with your own journey or tips!
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