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Body by Science - Book Summary
Автор: 20 Minute Books
Загружено: 2025-03-17
Просмотров: 213
Описание:
Discover and listen to more book summaries at: https://www.20minutebooks.com/
"A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week"
👉 For more insights, check out the full book here (https://www.amazon.com/dp/0071597174/...) 📖
Transcript and written book summary available here (https://www.20minutebooks.com/body-by...) for free 🗒️
Author: Doug McGuff, John Little
Category: Health & Nutrition
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