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Step-Up Step-Down on the Chair | Pilates Master Teacher
Автор: Pilates Master Teacher
Загружено: 2023-10-04
Просмотров: 2100
Описание:
Whether you're a beginner or an experienced practitioner, discover essential tips, techniques, and workouts to enhance your Pilates practice with our chair series curated by our Pilates Master Teacher, Arnold Lee.
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Follow along for more tips and tricks suited for all pilates teachers
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