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How to Properly Plan Your Footy Off Season - Using the 3-2-1 Athletic Method
Автор: Josh Growden - TKC Performance
Загружено: 2025-08-23
Просмотров: 1239
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Want to get in the best shape of your life - without overtraining? Apply Here 👉 https://link.apisystem.tech/widget/fo...
In this video, I take you through my 3-2-1 Athletic Method. This is mainly for footy players but can be applied to any person who wants to train athletically!
I hope you enjoy and subscribe!
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