The Aquafaba Experiment: Can Any Bean Replace Chickpeas?

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Aquafaba—the magical liquid from chickpeas that whips like egg whites—has changed the plant-based baking game. But… what if other beans could do the same thing? In this video, I test the cooking liquid from four different beans (Black Beans, Red Lentils, Cannellini Beans, and Kidney Beans) to find out:👉 Will they whip?👉 Will they hold their shape?👉 And will they actually taste good?
We also dive into how aquafaba works, the science behind it, and whether saponins are safe to eat. Plus, I use the same cooking method for each one to keep things fair—so we can finally answer: Is there a better (or weirder) aquafaba out there?

CHAPTERS:
00:00 - Introduction
03:12 - How will this experiment work?
03:57 - Are Saponins safe to consume?
06:10 - My Predictions
12:37 - Will it Whip?

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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.