Weight Loss For People Traumatized as Children

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Childhood trauma is closely correlated with a high incidence of obesity, diabetes, heart disease, cancer and more. In this video I talk about my own challenges with weight and food, and the food plan ( @Bright Line Eating ) that has helped me calm CPTSD symptoms, lose weight, and increase energy and mental focus.
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF

LINKS AND INFO:

🟢 Letters: Want to submit a question for me to answer in a video? Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm

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🟢 Change Trauma-Driven Dating Patterns Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7

🟢 Learn to Heal Dysregulation Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh

🟢 Heal Isolation and Build Better Relationships Online course: Connection Bootcamp http://bit.ly/3iuUEPz

🟢 Coaching Programs & LIVE Calls with Anna
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🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O

(I receive commissions on referrals & recommend services I know and trust)