200 Push-Up Challenge

Follow Along with Chris Heria as he Completes a 200 Push-Up Challenge. Doing Challenges like this is highly effective in increasing repetitions as well achieving and mastering harder exercises.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/h5mh...


Follow us:


@chrisheria
  / chrisheria  


soundcloud:
  / chrisheria  


Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro




DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/




SHOP HERIA APPAREL:
https://chrisheria.com




JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)




BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/eq...




FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
  / chrisheria  
https://open.spotify.com/artist/62qif...




JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)




check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
   / officialthenxstudios