OLYMPIC TRIATHLON RACE SIMULATION – 3hr training swim-bike-run

1000 yard TT swim. 2x20 min bike at 95% FTP. 15 min run at race effort. How else would you want to spend your Saturday morning?

Olympic-distance triathlon season is upon us, and the first race of the year is just two weeks away. Watch Miguel crush his almost 3-hour training session (while Jenna films, almost falls into the pool, pets some puppies, gives a Fit Check, and attempts to keep up with Miguel on her bike while he sprints away). Despite having few races on our calendars this year, we feel so lucky to have an amazing pool + Mt. Tam backdrop for an otherwise pretty uneventful (read: boring, for Jenna, at least) workout. Who brings their trainer to the pool deck?!

Our coach: Conrad Goeringer – Working Triathlete – mention "Freestyle Tri" to get started with a free consultation and no-charge setup
https://www.workingtriathlete.com/
  / working.triathlete  


ABOUT US
We’re Jenna and Miguel–

With humble roots as college swimmers and academics, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes and content gurus. We swim-bike-run together, eat together, sleep together, do actual work next to each other, and make videos together for our own enjoyment and (someone’s?) education.

Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their ultimate life goals in a disciplined yet untraditional, not-so-serious manner.

Follow us:
Freestyle Tri:   / freestyletri  
Freestyle Tri on Strava:   / strava  
Jenna's Instagram:   / jennahaufler  
Miguel's Instagram:   / miguelmattox  

PARTNERS
Hyperice: https://bit.ly/3uU9KyI
FINIS: use code FreestyleTri at https://www.finisswim.com for 20% off
Hungryroot: https://bit.ly/3vejuEf (30% off your first two deliveries, plus your choice of a free gift for life)