Interoception and the Default Mode Network in Trauma

Understanding PTSD: Interoception and the Default Mode Network

Join Dr. Jessica Beachkofsky, your friendly online psychiatrist, as she digs into the role of interoception and the default mode network (DMN) in PTSD symptoms. Learn about the physiological processes in the brain, how they influence trauma responses, and the importance of understanding these mechanisms for managing PTSD. Dr. B also touches on risk factors for developing PTSD and how mindfulness can help reframe negative self-talk associated with the DMN. Tune in for insightful information and practical advice!
00:00 Introduction to PTSD and Brain Physiology
01:25 Understanding PTSD Risk Factors
02:43 Interoception and Trauma Response
05:38 Physiological Triggers and PTSD
08:24 The Default Mode Network and PTSD
11:18 Mindfulness and Healing
12:19 Conclusion and Further Resources

Your email box is always full but you’re going to scroll to look for the one from Dr. B! Get comfortable with the brain science and medication info you didn’t get in training and bring in more clients on meds! Expect funny stories with tips, and short videos, to fill in the blanks of what you didn’t even know you were missing! Dr. B’s got a quirky style and is a real, human-y psychiatrist. You’ll look forward to this email for sure! Grab some goodies at BrainBitesWithDrB.com!

Disclaimer: All of this information is for educational and informational purposes and is not intended to be personal medical advice from me to you. Please talk with your prescriber before making any changes to your medications.