Home yoga | 20 Minute Slow & Stretchy Flow with Annie Clarke
Автор: The Practice by Annie Clarke
Загружено: 2019-03-01
Просмотров: 32450
Welcome to your practice today with me, Annie Clarke.
I'm so pleased to be sharing this slow and stretchy 20 minute yoga class with you, the first in a gorgeous new series of online yoga to support your home yoga practice. The practice is just 20 minutes, a lovely way to fit in a bit of yoga at home. The focus is on stretching out tired or achey bodies - don’t be put off by the slow speed, we still go deep and juicy!
If you enjoyed this class, why not check out my online studio The Practice for more? Try it for FREE for 7 days at annieclarke.com
These videos were filmed and produced by my friends at Drishti Videography / drishti_videography
And if you're interested in my mat or outfit, they're all from lululemon!
https://www.lululemon.co.uk/
Please note, by practicing with me online, you accept that it is your responsibility to keep yourself safe in your yoga practice. Never push into anything that doesn't feel right - go at your pace and listen to your body.
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