Stories of Triumph: Amy Foreman

Ever felt like your body was betraying you? Amy, a vibrant mom of seven from Arizona, knows that feeling all too well. After a brutal winter living off-grid, she found herself unable to lift a simple concrete block without feeling like "everything was going to fall out." (If you know, you know.)

For 3.5 years, she tried it all - the binding, the massages, the endless Kegels. Nothing worked. Then, just before hosting a big family reunion, she stumbled upon MoonRise. Her husband's Mother's Day gift? A 12-week program that would change everything.

The transformation? In her words: "It's a miracle." Within just 4 weeks, Amy went from crying while doing dishes to feeling like herself again. By week 12, she was hosting that family reunion - cooking, playing with grandkids on the floor, and feeling strong and confident again. No more constant worry about her body giving out.

What made the difference? It wasn't complicated exercises or surgery. It was learning to breathe differently (yes, really!) and working with teachers who actually get it. Abby and Philippa's approach goes beyond the usual "do more Kegels" advice, teaching women how their bodies can heal naturally through breath and alignment.

Want to write your own success story? We're opening spots for our next 12-week program cohort. No fancy equipment needed - Amy did her exercises in bed each morning and still got amazing results!
Ready to feel like yourself again? Click below to join the waitlist. Your future self will thank you. ⬇️
[Link to waitlist]
https://www.moonrise.health/pelvic-pr...

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