Realistic Running Over 50. Atlantic City Marathon Training with
Автор: I Run Things
Загружено: 2024-07-22
Просмотров: 3077
#runningvlog #marathontraining
Week 1 of training to PR at the Atlantic City Marathon as a 50 year old runner.
I am following Ben Parkes L2 plan https://benparkes.com/collections/plans
Within the next 365 days, I am going to be running 2 marathons, 1 ultra marathon, and walk the Camino de Santiago. Subscribe so you don't miss out!
Next up:
Atlantic City Marathon October, 2024
Disney Marathon, January 2025
Transgrancanaria, February 2025
Camino de Santiago, June-July 2025
My recovery boots https://amzn.to/3zWjDUw (affiliate)
Chapters
0:00 intro
1:06 Monday
3:13 Tuesday
5:09 Wednesday
8:33 Thursday
12:42 Friday
17:54 Saturday
23:39 Sunday
26:53 Recap of the week
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