Little Millet Rice/Upma/Curd rice Gluten free WeightLoss Diabetic Diet
Автор: Gita's Kitchen
Загружено: 2021-06-13
Просмотров: 686473
This video shows how to cook little millet. millets are packed with nutrition and ideal for people who want to replace rice in their diet.Millets are high fibre, high protein , gluten free foods.
Ingredients
For Rice
Little millet 1 cup
Water 3-4 cups
For Upma
Little millet 1/2 cup
Oil
Mustard seeds
curry leaves
Cumin seeds
green chilli
Ginger
Onion
carrot
green peas
Cabbage
Turmeric powder
Salt
grated coconut
lime juice
Roasted groundnuts
Coriander leaves
water 21/2 cups
For millet curd rice
Cooked millet
Curd/yoghurt 1 cup
Salt
Oil
Mustard seeds
Cumin seeds
Curry leaves
hing/asafoetida
green chilli
Link to clay kadai https://zishta.com/en/?aff_id=3967
Link to Brass Spice box https://zishta.com/en/?aff_id=3967
Link to Little Millet https://amzn.to/3cD4loR
#Millet Recipes#GitasKitchen
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