The #1 Mistake That Lets Your Opponent Escape Your Foot Lock.

🔥 Are you losing your Straight Ankle Lock or getting tapped by them constantly? This is the masterclass you need. In this detailed Luta Livre lesson, we break down the complete leg lock system, covering not only how to finish the Straight Ankle Lock ("Botinha") and the Heel Hook, but also the critical defenses and counters for each.

Stop making the common mistakes that let your opponent escape. Learn the correct grip, body mechanics, and the strategic difference between the two most powerful leg submissions. This is a complete guide to owning the leg lock game.

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📌 WHAT YOU WILL LEARN (AND MASTER):
✅ The Straight Ankle Lock: Correct grip, setup, and finishing mechanics.
✅ The Heel Hook: How and when to transition to this powerful submission.
✅ Critical Mistakes: The #1 error that lets your opponent slip out and how to fix it.
✅ Defense 101: The correct way to defend both the straight ankle lock and the heel hook to protect your knees.
✅ The "Foot Weave": A key defensive concept to prevent the submission.
✅ Counters: How to turn your opponent's attack into your own submission opportunity.

⏰ VIDEO INDEX (CHAPTERS):
00:00 - Intro to the Leg Lock System
00:57 - The Perfect Straight Ankle Lock Grip
02:10 - The Most Common Mistake When Finishing
05:26 - Straight Ankle Lock vs. Heel Hook: The Difference
08:37 - DEFENSE: How to Escape the Straight Ankle Lock
11:07 - DEFENSE: How to Escape the Heel Hook
13:39 - COUNTER-ATTACK: Reversing the Position
16:27 - Exposing the Heel for a Counter

💡 THIS LESSON IS ESSENTIAL FOR:
🔹 Grapplers who want to develop a complete leg lock attacking system.
🔹 BJJ & Luta Livre practitioners who need to improve their submission defense.
🔹 No-Gi competitors who want to understand the modern leg lock meta.
🔹 Anyone who wants to safely train and apply leg submissions.

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📩 Leave a comment: Which do you prefer to attack, the ankle lock or the heel hook?

#LegLock #AnkleLock #HeelHook #LutaLivre #NoGi #Grappling #FootLock #SubmissionWrestling #LutaLivreTV #JiuJitsu