"Workin Day and Night" || Michael Jackson || Dance Fitness Choreography || REFIT® Revolution
Автор: REFITREV
Загружено: 2019-08-20
Просмотров: 63546
How about a little MJ to brighten your day? Simple, easy-to-master moves + a little air guitar + a lot of swagger makes this mid-intensity choreography to Michael Jackson's "Workin Day and Night" an instant mood booster. Don't wait another second to press play on this jam from the King of Pop!
🎶SONG TIP: If jumping isn't your preference, follow Emily during the instrumental section to see an option that gets your heart rate up while keeping your feet on the ground.
👉Shoutout to our REFIT® instructors who trained in Portland, Oregon. Watch the entire video to see their YouTube debut! If you're watching this and interested in becoming a certified REFIT® instructor, follow the link below to our website and find a training near you.
INTENSITY: Mid Intensity
"Workin Day and Night" by Michael Jackson is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/0Z7J0V...
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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
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