LADIES OF THE 80'S WALKING WORKOUT (Low Impact/2,000 Steps)

Flashback to the 80s and get your groove on in this Ladies of the 80’s Walking Workout! From neon leggings to killer dance moves, this high-energy workout will have you shimmying, sliding, and sweating to all your favourite 80s hits. Think big hair, bold moves, and non-stop fun! Whether you're reliving your youth or just vibing with the throwback tunes, this workout is all about having a blast while getting fit. Come for the moves, stay for the fun—let's get physical, 80s style!

To get a discount on a good night’s sleep, click here: https://bit.ly/3DzmS2r or use code KYRA at checkout

Full 30 Minute Workout Includes:
Ain't Nobody by Chaka Khan
Time After Time by Cyndi Lauper
Running Up That Hill by Kate Bush
Material Girl by Madonna
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NEED TO WARMUP? 🥵 -    • 5 MIN WARM UP (Quick And Easy)  

KEEP YOUR WORKOUT GOING 💃 -    • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥  

HERE'S A COOLDOWN🧘‍♀️ -    • 5 MIN COOLDOWN | Do This After Every Workout!  
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PLAYLIST
0:00 Hi Friends!
0:10 Manta Sleep - Sponsor
1:06 I Wanna Dance With Somebody - Whitney Houston
5:49 We Got The Beat - The Go Go's
8:19 Hit Me With Your Best Shot - Pat Benatar
11:09 Venus - Bananarama
14:53 Bye Friends!

Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!

On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!