Biotin Powder | my daily routine | vit H for Hair | fast hair growth | stop hair fall | srividya S

Shreev G000327
Biotin Powder

What Is Biotin?
What all food items rich in biotin ?
How r we benefited by consuming biotin powder?
My special biotin recipe
All these clearly explained in this video …

Edited by : Preetha Suresh
( Instagram : @Preetha_suresh21 )


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My biotin powder contains

Half cup of

Black urad dhal 500 gms
Peanuts 500 gms
Pumpkin seeds 250 - 500 gms
Sunflower seeds 250 - 500 gms
Cucumber seeds 250 - 500 gms
Badam 500gms
Pista 500gms
Cashew nuts 500gms
Flaxseeds 500gms

Jaggery poweder 50% of the above total qty

Method

Deep fry all the ingredients one by one nd keep it aside to cool and then grind it .. mix well then add half cup of jaggery to it nd mix it well .. our biotin powder is ready… store it in a glass bottle …
U can keep it outside in room temperature for 3 months …
Have a spoon of this powder everyday to have beautiful skin thick nd long hair nd healthy nails

Biotin powder :    • Real Biotin Powder | Homemade | super food...  

#srividyas
#biotinpowder
#healthdrink
#hairgrowth
#skincare
#vitaminH
#homemade
#diy

amazon link

Flaxseeds : https://amzn.to/3p0ZMK4



Disclaimer : Iam not a Doctor or medical practioner to prescribe … This is only a source of information … i tried it for myself … make this nd use at ur own risk …… me nd my channel is not responsible for loses


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