How to do the Happy Baby Pose | Yoga for Beginners ~ヨガ初心者
Автор: Yogaesse with Waka Yogi
Загружено: 2014-04-02
Просмотров: 1588250
Please try out my Yogaesse app for free, also be safe and stay at home!!
iTunes: https://apps.apple.com/us/app/id14607...
Google Play: hhttp://bit.ly/2uAqvF6
Over 50x30 minute original yoga lessons.
Yogaesse is also available on Amazon Prime
https://www.amazon.com/dp/B07VCWRCF5/
https://www.amazon.co.uk/dp/B07VBQPXP5/
Plus subscribe to my Yogaesse YouTube Channel for daily Yoga lesson Videos:
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Yogaesse for Beginners is a 1 month full body exercise program using 320 different Yoga poses. There are ten fitness themes: back strengthening, core building, improving balance, relaxation, full body flexibility, opening hips, power yoga, stretching chest & shoulders, sun and moon salutations. It's great for men & women of all ages and levels. Made with love by Japanese Yoga teacher Waka Yogi.
Yoga is great for preventing back pain, stretching, reducing stress and depression, plus it helps you breathe better and relax. Yoga can make your life better.
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