🔥30 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥
Автор: BurpeeGirl
Загружено: 2024-12-15
Просмотров: 106676
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️
Let's sculpt a stronger core and burn calories in this 30-minute standing abs cardio workout! No jumping, just core-focused cardio & toning for a tighter waistline.
Burn Fat and Lose Weight with this 30 Min No Jumping Cardio Workout + ABS! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. Let`s do this!
#nojumpingworkout #allstanding #lowimpactcardio
📈Workout Breakdown:
Time: 30 minutes (warm-up included) + cool-down
Format: 40 sec work/ 10 sec rest
Calorie Burn: 250 - 300 calories
Features: All-standing, no jumping, no equipment, no repeat
ALL STANDING
NO EQUIPMENT
NO SQUATS
NO LUNGES
NO REPEATS
✨ Support My Channel:
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
🎁 JOIN the Channel for Exclusive Perks:
/ @burpeegirlliss
🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl
🔔More from BurpeeGirl:
SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips
🔗Connect with Me:
📸Find me on INSTAGRAM: / burpeegirl_liss
🔵Find me on FACEBOOK: / burpeegirl-108881671406011
🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
📢BurpeeGirl Fit Group: / 123059816562274
🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: / dargolan
💼📮✉️MY MAIL (for business inquires): [email protected]
📚 Useful Playlists:
More STANDING ABS:
• Standing ABS Workouts
More Steady State Cardio Workouts:
• Steady State Cardio Workouts
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for Weight Loss
LET`S GET SHREDDED:
• LET`S GET SHREDDED SERIES
STRENGTH TRAINING with WEIGHTS
• STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
• Muscle Toning Workouts
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥
🔥30 MIN NO JUMPING ALL STANDING CARDIO🔥Full Body At Home Workout🔥NO REPEAT🔥
30 mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
