45 Min Whole Body Stretchy Yoga Flow Intermediate

45 Min Whole Body Stretchy Yoga Flow Intermediate
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Stretch focused yoga flow to feel a deep release in the body.

Equipment: yoga mat
Experience level: 2 out of 3
Difficulty level: 2 out of 3

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Lifeorme yoga mat: https://amzn.to/41nfQIS
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D I S C L A I M E R

It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.