5 Minute Collagen Massage for Glowing, Youthful Skin

Do this easy 6 minute Collagen Boost Massage Every day!

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🎁 FREE RESOURCES
Get instant access to my best techniques:

→ Fix 10 Types of Wrinkles & Sagging (Ebook + Course): https://subscribepage.io/CNwqwL

→ Morning Puffiness Protocol: https://www.subscribepage.io/Morningp...

→ Collagen Booster Pinching Guide: https://subscribepage.io/ECQVvU

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💎 COURSES & PROGRAMS

✅ The 15-Minute Facelift System — Lift, sculpt, and smooth your face in just 15 minutes a day
https://lijakrus.thrivecart.com/the-f...

✅ Japanese Face Massage — A complete 1-hour DIY facial session for deep relaxation and radiance
https://lijakrus.thrivecart.com/japan...

✅ Ultimate Guide to Honey Facials — Natural anti-aging secrets using honey for glowing skin
https://lijakrus.thrivecart.com/compl...

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CONTENTS
00:00 – 5-Minute Collagen Massage Intro & Benefits
00:20 – Pinching Technique for Neck, Jawline & Chin
01:45 – How Pinching Activates Collagen-Producing Fibroblasts
03:10 – Facial Pinching for Eyes, Mouth, and Forehead


⬇️⬇️ Get your natural glow in just 5 minutes with this collagen-boosting face massage technique.⬇️⬇️

In this video, I guide you through a simple but powerful pinching face massage to stimulate collagen production, smooth fine lines, and bring a glow back to tired skin. Whether you're new to natural beauty routines or you're already practicing self face massage, this 5-minute technique is a perfect daily boost.

By pinching along the neck, jawline, cheeks, and forehead, we stimulate blood circulation, increase oxygen and nutrient delivery, and activate fibroblasts—the collagen-producing cells in your skin. This not only supports a youthful appearance, but also helps depuff areas like the under eyes, jawline, and even the nose.

You’ll also learn how to adjust this massage if you have long nails, how to work around sensitive areas like the lips and eyes, and why combining superficial techniques with deep fascia release gives the most visible, long-lasting results.

If you want more than just a temporary lift, check out my full Fascia Face Lift course, where I teach how to sculpt and rejuvenate your face using fascia remodeling, lymphatic drainage, and targeted facial massage routines.

🖼 Download the free graphic PDF here with the full step-by-step massage map: https://subscribepage.io/ECQVvU

🧖‍♀️ Want to go deeper? Explore my full programs for long-term results: https://www.lijakrus.com/online-courses
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👇🏻 CONNECT WITH ME 👇🏻

▶ Lija on Instagram:
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🌐 https://www.lijakrus.com/
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☀️ WATCH MORE VIDEOS ☀️

▶ Playlist of with all my free Face Massage Videos:
   • 10-Minute Head Massage for Natural Face Li...  

▶ Shoulder & Neck Stretch - Neck Pain Relief
   • Yin Yoga For Tight Neck & Shoulders | Stre...  

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#FaceMassage #NaturalBeauty #CollagenBoost #LymphaticDrainage #GlowingSkin
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📝 DISCLAIMER 📝
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lija Krus Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.