EASY BLACK BEAN RECIPES!! || HOW TO COOK BLACK BEANS IN YOUR INSTANT POT
Автор: No Getting Off This Train
Загружено: 2021-10-07
Просмотров: 3417
Need more ideas to use up black beans? Here are 4 recipes you can try next week using a bag of dried black beans!
Also included in this video is how to cook black beans in an Instant Pot. It's SO easy, no soaking required!
Instant Pot (Affiliate link): https://amzn.to/3v3Uq41
Cuban Black Beans:
-1 tablespoon olive oil
-1 onion, diced
-1 cup baby carrots, diced
-1 tablespoon garlic
-1 green bell pepper, diced
-1 tomato, chopped
-1 teaspoon cumin
-1 teaspoon paprika
-Salt and pepper, to taste
-1-2 cups tomato juice
-2 cups cooked black beans (or 1 can)
-1 cup uncooked rice
Begin cooking your rice using desired method.
In a large pan, heat olive oil. Add onions, carrots, garlic, and bell pepper and cook for 5 minutes.
Add cumin, paprika, salt/pepper, and tomato, and cook for another 1-2 minutes.
Add black beans and ½ cup tomato juice, then stir and let simmer for 10 minutes. Add more tomato juice as needed if the mixture looks too dry.
Divide into 4 bowls with rice and serve with favorite toppings.
Bean and corn quesadillas
-1 tablespoon olive oil
-1 onion, diced
-1 cup frozen corn
-2 cups black beans
-1/4 cup salsa
-1/2 teaspoon cumin
-1/2 teaspoon chili powder
-Salt and pepper, to taste
-1 cup shredded cheddar
-4 large flour tortillas
Heat olive oil in a large pan and add onion, cooking 1-2 minutes. Add frozen corn, black beans, salsa, cumin, chili powder, and salt/pepper. Cook for 2-3 minutes until hot.
Grease another large pan and turn to medium heat. Scoop a ½ cup of the bean mixture onto one side of a large tortilla and top with ¼ cup cheese. Fold the top of the tortilla over and gently place on the heated pan.
Cook for 1-2 minutes on each side until browned.
Black bean curry: https://thatgirlcookshealthy.com/vega...
Black bean quinoa chili: https://www.asaucykitchen.com/black-b...
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