ADHD: Can You Accept That Willpower Is Not Enough?

http://www.digcoaching.com. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, http://www.attentiontalknetwork.com.

ADHD isn’t so much a deficit of attention but rather an issue of self-regulation. It’s the ability to pause and direct an action back on yourself to change your behavior to change the future. In practical terms it can be as simple as putting your phone down and addressing a task. In this video ADHD coach Jeff Copper (www.digcoaching.com) shares his insight and surprise over how many with ADHD resist accepting that they can’t self regulate. They can’t accept at times that they have to protect themselves from themselves. If you have ADHD, what is the value of accepting things and moving on? Watch to gain insight.

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Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com.

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