15MIN MORNING YOGA FLOW FOR EVERYDAY | WELL WITH HELS

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A 15 minute gentle morning yoga stretch - Suitable for all levels and have you refreshed after the nights sleep and ready for the day ahead! I hope you enjoy this 15min yoga for morning stretch and please let me know if you would like to see any particular yoga pose tutorials or any yoga flows you would like to practise with me :)

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THE CAMERA I USE: https://amzn.to/3eRew7G
** The Yoga mat I use: https://amzn.to/2GEQNqo **
** Keep cup: https://amzn.to/2SIlqBT **
** The coconut oil I use: http://amzn.to/2rG05zR **
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HMFYOGA - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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15MIN MORNING YOGA FLOW FOR EVERYDAY | HMFYOGA
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