You're Using the Wrong Toothpaste

Not all toothpaste is made equally. Some formulas can slowly wear your teeth down over time without you realizing it.
In this video, I explain what RDA (Relative Dentin Abrasivity) is and why whitening toothpaste can be harsher than you think, and how the wrong toothpaste can lead to sensitivity, and long-term damage.
You don’t need to brush harder. You just need the right tools for your mouth.

You’ll learn:
-What how toothpaste grit is measured
-Why some toothpaste is too abrasive for daily use
-Who should avoid harsh formulations
-How to choose a safer everyday toothpaste

Timestamps
0:00 The Toothpaste Secret No One Tells You
0:40 What Is Relative Dentin Abrasivity?
1:46 How to Choose a Safer Toothpaste

RDA chart from Dr. Mike Williamson, DDS website
Search term "Toothpaste Abrasiveness Ranked by RDA (Relative Dentin Abrasion) Value"

Stay Blessed and Refreshed, Defend what matters daily, and let the Healing begin!
-Alex RDH
Refresh 🔄 | Defend 🔰 | Heal 🤍

**The information in this video is not intended nor implied to be a substitute for professional medical or dental advice, diagnosis or treatment. While I am a dental hygienist, I’m not your dental hygienist, always consult your dentist or healthcare professional about your specific needs.**