5AM Morning Routine For Low Motivation Days | mind, body & soul routines
Автор: Madison Paige
Загружено: 2026-01-25
Просмотров: 910
Welcome back to another morning in my life! I hope you enjoy this week's video! Make sure to stay till the end for my top 3 tips for creating your own morning routine. Love y'all! Don't forget to like and subscribe down below xoxo
0:00 intro
2:19 water hack
3:27 mind & soul morning routine
5:10 affirmation track
6:10 skincare
9:18 pre gym snack
10:18 gym
12:18 post workout
13:21 coffee run
13:29 post workout smoothie
14:44 post workout refresh
16:20 post shower skincare & hair routine
18:34 beginning of the work day
18:50 tips for making your morning routine
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