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WHAT I EAT IN A DAY AS A NUTRITIONIST
Автор: Emily English
Загружено: 2026-01-11
Просмотров: 120090
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Come and eat with me for the day 🤍
My WIEIAD videos go so viral its so nice to be able to film a long form version for you! Nothing fancy, just simple, balanced meals that actually work for busy days. Get an insight into how I think about food and day to day meals.
Today I had:
0:44 A herby avocado toast with proper scrambled eggs
07:46 My go-to prep-ahead protein salads that won’t go soggy
14:20 A super simple sardine superfood bolognese for dinner
Use it for inspiration, not comparison. If you enjoy these What I Eat in a Day videos, let me know in the comments and I’ll make more.
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