55 MINUTES YOGA STRETCHING FOR SPLITS - Hip Opening Yoga For Beginner | Yograja

Basic level hip opening (Front Split & Middle Split) Training.
How to do the splits for beginners.
how to do the splits for beginners that are not flexible.
how to do the splits fast and easy for beginners.
How to do the middle splits.
Deep Hip Opening Yoga Practice

00:01-17:58 Yoga warm up for full body.
18:40-40:40 Stretch for splits (Front Split & Middle Split).
41:00-57:20 Relaxing exercise for leg.

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✔️ HATHA FLOW.
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✔️ YOGA FOR HIP OPENING.
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✔️ YOGA FOR BEGINNER.
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✔️ ADVANCED YOGA.
‼️    • Advanced Yogasana Class Part-5 | Raja Gupta  
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