Easy yoga every day | 15 minutes with MarlingYoga | Day 1746
Автор: MarlingYoga
Загружено: 2023-10-29
Просмотров: 8836
A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.
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0:00 Today's check-in
3:42 Get down on your sitting bones and straighten your back
4:58 Breath of fire
6:29 Hip roll
7:39 Happy baby pose
8:50 Leg stretch
12:27 Meditation
15:00 See you tomorrow
#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga
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