A Sleep Meditation So Deep, You’ll Awaken to Your True Self

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Relaxing Bedtime Meditation for Deep Sleep | Let Go of Stress & Drift into Peaceful Slumber

A Sleep Meditation So Deep, You’ll Awaken to Your True Self
✨ Yoga Nidra | Bedtime Story of Awakening | Inspired by Ramana Maharshi ✨

Tonight, you are invited into a journey of profound rest — and even deeper remembering.

This guided sleep meditation begins with a deeply soothing Yoga Nidra practice to relax your body, calm your mind, and nourish your nervous system like a sacred healing balm.
From this space of profound stillness, you will then be carried into a gentle spiritual bedtime story inspired by the life and awakening of Ramana Maharshi — a timeless reminder that beyond body, beyond mind, you are pure awareness itself.

🌿 In this journey, you will:

Reset and rejuvenate your nervous system through Yoga Nidra

Float effortlessly between grounded peace and cosmic spaciousness

Awaken the deep remembrance of your boundless, eternal self

Fall asleep held by the healing stillness of your true nature

You are not the stories you’ve been told.
You are not the roles you play.
You are the silent, shining awareness in which all life dances. 🌌

💤 Perfect for:

Healing anxiety, overthinking, and energetic exhaustion

Dissolving self-limiting beliefs gently at the subconscious level

Deepening spiritual awakening during sleep and dream states

"Who am I?"
Not a question to be answered by the mind,
but a truth to be lived from the soul.

Rest deeply. Awaken fully. Sleep as your True Self. 🕊️

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💬 What awakened within you tonight? I'd love to hear your reflections in the comments.

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