10 Best Yoga Poses for Beginners at Home

array(10) { [0]=> object(stdClass)#4373 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "EWQJ16jtG4c" ["related_video_title"]=> string(42) "Strength and Flexibility Yoga Flow- 20 min" ["posted_time"]=> string(25) "2 месяца назад" ["channelName"]=> string(11) "MonikaByoga" } [1]=> object(stdClass)#4346 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "yPK7ISPEu3M" ["related_video_title"]=> string(57) "15 Min Daily Yoga Flow | Every Day Full Body Yoga Routine" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(15) "Charlie Follows" } [2]=> object(stdClass)#4371 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "-fcVxc8Zy_M" ["related_video_title"]=> string(106) "ДЕЛАЙ КАЖДОЕ УТРО | Лучшая утренняя гимнастика на все тело" ["posted_time"]=> string(25) "2 недели назад" ["channelName"]=> string(38) "Растяжка с Кутузовой" } [3]=> object(stdClass)#4378 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "XVb7kuf7C4E" ["related_video_title"]=> string(27) "Beginner Yoga for Back Pain" ["posted_time"]=> string(25) "2 месяца назад" ["channelName"]=> string(11) "MonikaByoga" } [4]=> object(stdClass)#4357 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ADd1EctPIW0" ["related_video_title"]=> string(57) "10 minute yoga flow for stress and anxiety / intermedieta" ["posted_time"]=> string(25) "2 недели назад" ["channelName"]=> string(10) "Yoga Lasta" } [5]=> object(stdClass)#4375 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "OpXm0VX7ljU" ["related_video_title"]=> string(27) "Yoga for Stress and Anxiety" ["posted_time"]=> string(25) "2 месяца назад" ["channelName"]=> string(11) "MonikaByoga" } [6]=> object(stdClass)#4370 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "vZMCCusKXwQ" ["related_video_title"]=> string(69) "Yoga con silla en 15 minutos | Tonifica piernas y abdomen sin impacto" ["posted_time"]=> string(23) "7 часов назад" ["channelName"]=> string(15) "Fluye con Jessy" } [7]=> object(stdClass)#4380 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "cYi2LP6nrHA" ["related_video_title"]=> string(29) "Hip Mobility Yoga for Runners" ["posted_time"]=> string(23) "1 месяц назад" ["channelName"]=> string(11) "MonikaByoga" } [8]=> object(stdClass)#4356 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ltRCb6niJgc" ["related_video_title"]=> string(134) "Утренняя практика йоги для поддержания регулярности/ Йога на каждый день" ["posted_time"]=> string(22) "11 дней назад" ["channelName"]=> string(47) "Йога с Натальей Полянской" } [9]=> object(stdClass)#4374 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ARRYRD2tuf0" ["related_video_title"]=> string(36) "Strength & Flexibility Yoga Flow" ["posted_time"]=> string(25) "2 месяца назад" ["channelName"]=> string(11) "MonikaByoga" } }