How To Avoid Wrist Pain When Training The Planche
Автор: Tomi Huynh
Загружено: 2025-05-18
Просмотров: 837
In today's video, I will share with you guys how to reduce wrist pain, which is a common thing that you will face when training the planche
For more Planche Tips & Tutorials, check out this playlist 👇
• PLANCHE TUTORIAL
Check out my sample planche workout schedules in this Google Drive link:
https://drive.google.com/drive/folder...
If you find them helpful, a LIKE and SUBSCRIBE would be super appreciated 🙌
Well then, stay safe, stay healthy, stay workout, and enjoy the video!
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Here is each part of the video:
0:00 Wrist Pain
0:40 Why This Happens
2:42 Solutions
4:44 Outro
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