DBT Podcast S1 E5: Men’s Health, Weight Loss & Football: A Conversation with Dr. Joe Legaspi
Автор: Don't Be Triggered Podcast
Загружено: 2025-09-08
Просмотров: 2
What does comprehensive men’s health really look like in practice?
In this week’s episode of The DBT Podcast, Dr. Neel Shah sits down with Dr. Joe Legaspi, a physician with over two decades of experience in weight management, preventive medicine, and men’s health. Together they break down what screenings and tests matter most at different stages of life, how today’s weight-loss drugs work, and when testosterone therapy is — and isn’t — the right answer.
From coronary calcium scores to sleep and stress management, Dr. Legaspi offers practical insights rooted in science and everyday experience. If you’ve ever wondered how to separate real health advice from common myths, this conversation is packed with takeaways worth listening to.
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